Promoting WELLNESS through the MIND, BODY and SOUL
We Can Make a Difference
Eat The Rainbow
The color of your food can tell you a lot about its nutritional value
Challenge is temporary, results are forever !
Vie Saine is a health care and wellness center that is dedicated to our patients, Driven by our passion and beliefs, and guided by scientific and professional principles and standards.
Athletes and Fad Diets
No matter the kind of sport participated in; athletes are human and can gain weight! Whether the culprit is an injury, off season or the holiday season, like the rest of us, they are tempted by the...
Teaching responsibility in children
Social media, television, sports and so much more…these are some of the ways our children get exposed to the idea that somehow, being responsible is not “cool”. Allow me to expla...
Nutrition Guide to Marathon Running
As we all know the Beirut marathon is coming up in November, and many of you are planning to participate in this event. How are you going to prepare yourself? Are you going to train for the event? ...
"The Greatest Wealth is Health"
What Clients say?
Thank you, Zeina, for bringing your expertise to this workshop. It was very inspiring with interesting practical tools. I feel much more equipped to deal with STRESS!
Zeina is a person who works from all her heart; her first & last concern is her client's best interest & getting immediate results!
Together we can make a difference; with this philosophy you are welcomed in her office, you see it, you feel it & most of all you live it!!
I hope ure having a good day. Zeina has helped me acknowledge some issues I had and discover their roots. I was able to point out some behavioural problems, and then try to manage them in my daily life while keeping in mind the importance of self developm
Zeina is among the few individuals I met in my life who have the ability to integrate vowels in words and sentences in the right place ....! For me texts without vowels are similar to a life without love and beliefs! Again i am crossing a woman on the pa
Meeting Zeina as my university teacher showed me what it meant to have passion for what you do. She is truly an inspiration for a woman who can balance successful work and loving family
Into my life you wandered, when least expected and most welcomed. Little did I know it then and only realizing it now how much your presence, your inspiration, and your belief in me helped me survive the crisis i was going through and give me the power to
Calm, Objective, Enthusiastic, Comprehensive, Hyper...that's how she does it ... The Zest of life is back, the Esteem is strong, , the Impossible is possible, the Nutrition takes part, and above all, God exists This is how together we made a differenc
Thank you Coach, and God bless you, hoping that one day I will be able to do what you are doing, as you made me fall in love with Life Coaching, and its realistic way of dealing with all issues like mine: life, relations, career, and most importantly self