Vie Saine

Promoting WELLNESS through the MIND, BODY and SOUL

Together

We Can Make a Difference

Eat The Rainbow

The color of your food can tell you a lot about its nutritional value

Challenge is temporary, results are forever !

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Our Mission

Vie Saine is a health care and wellness center that is dedicated to our patients, Driven by our passion and beliefs, and guided by scientific and professional principles and standards.

Parenting styles and the messages they deliver.

Psychologists have pretty much narrowed down parenting styles to four types. Regardless of the type, it has more to say about who we are and how we were raised than anything else. No matter the sty...

What We Do Not Eat Might Harm Us

The last article I wrote, I discussed the foods that we do not eat and how they
may harms us. Picking up where I left off, I hope you are now fully fed on calcium and ready for the next ingr...

Habit: A dangerous self-inflicted prison

New Year resolution: I will lose weight, exercise and eat better.

            Current condition: have not lost weight, have not exer...

"The Greatest Wealth is Health"