Vie Saine

Promoting WELLNESS through the MIND, BODY and SOUL


We Can Make a Difference

Eat The Rainbow

The color of your food can tell you a lot about its nutritional value

Challenge is temporary, results are forever !


Our Mission

Vie Saine is a health care and wellness center that is dedicated to our patients, Driven by our passion and beliefs, and guided by scientific and professional principles and standards.

Nutrition Guide to Marathon Running

As we all know the Beirut marathon is coming up in November, and many of you are planning to participate in this event. How are you going to prepare yourself? Are you going to train for the event? ...

Empowering our Youth: Be the Mentor!

How do you know your children are well prepared for their adult lives? Let me focus here on adolescents but the same can be said about those who are younger. As well try to be the best parents we c...

The wellness of thinking

By definition, thinking is a process that is both instinctive and learned. Think about it (Pardon the pun). When you think, you are doing what exactly? Not to get too philosophical but thinking is ...

"The Greatest Wealth is Health"