Vie Saine

Promoting WELLNESS through the MIND, BODY and SOUL

Together

We Can Make a Difference

Eat The Rainbow

The color of your food can tell you a lot about its nutritional value

Challenge is temporary, results are forever !

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Our Mission

Vie Saine is a health care and wellness center that is dedicated to our patients, Driven by our passion and beliefs, and guided by scientific and professional principles and standards.

Athletes and Fad Diets

No matter the kind of sport participated in; athletes are human and can gain weight! Whether the culprit is an injury, off season or the holiday season, like the rest of us, they are tempted by the...

Teaching responsibility in children

Social media, television, sports and so much more…these are some of the ways our children get exposed to the idea that somehow, being responsible is not “cool”. Allow me to expla...

Nutrition Guide to Marathon Running

As we all know the Beirut marathon is coming up in November, and many of you are planning to participate in this event. How are you going to prepare yourself? Are you going to train for the event? ...

"The Greatest Wealth is Health"