Vie Saine

Promoting WELLNESS through the MIND, BODY and SOUL


We Can Make a Difference

Eat The Rainbow

The color of your food can tell you a lot about its nutritional value

Challenge is temporary, results are forever !


Our Mission

Vie Saine is a health care and wellness center that is dedicated to our patients, Driven by our passion and beliefs, and guided by scientific and professional principles and standards.

Exercising: The key to a fit motherhood.

Although I will be talking about exercising in motherhood, I would like to stress that exercising should start long before motherhood starts. I cannot possible talk about exercising in one article....

Children and Responsibility: Building the connection

We often want our children to take responsibility for what they do, and at the same time, we limit their responsibility. This is a balancing act that starts with us having full control over their l...


Children nowadays seem to be impossible to control. Remember your childhood and how you used to treat your parents? Did you hit them? Did you disobey them? It seems that as the generations pass the...

"The Greatest Wealth is Health"